Services
Session options that fit your life.
Every session is tailored to you. Choose the format and length that feels right, and change it up any time.
In‑Office Sessions
Meet in our calm, light-filled space on Dickson Ave in Kelowna.
Virtual Sessions
Secure video sessions from wherever you’re most comfortable, anywhere in BC.
Walk & Talk
Take the session outdoors: movement and conversation, side by side.
Current rates and availability are listed on our booking page.
View Availability & BookSpecialized Care
Focused support, when you need it
Anxiety & Depression Counselling
Support for anxiety, depression, stress and burnout, grief, and life transitions.
Learn more →EMDR Therapy
Process trauma and distressing memories with a structured, evidence-based approach.
Learn more →Sports Psychology & Performance
For athletes and high performers navigating pressure, injury, identity, and burnout.
Learn more →Therapy for Teens, 15+
Collaborative, strengths-based counselling tailored to your teen.
Learn more →Student Counselling
Support for university students. Covered by most student health plans, 15 minutes from UBCO.
Learn more →